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    Total Results: 27

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    217600 - Yoga

    Relax and recharge while sculpting the body. The Vinyasa, dynamic style of Yoga moves through poses with ease and grace while increasing the length and depth of each movement. All poses may be modified to accommodate participants of varying skill levels. Please bring a mat to class. NO CLASS 7/4

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read Notice217600-01Yoga05/02/17 - 06/20/17VariesVariesVaries$55/$65Item Details
    Read Notice217600-02Yoga06/27/17 - 08/22/17 7:00P - 8:00PTuREC Center$55/$65Item Details

    217601 - Pilates

    Achieve a sleek and tones physique while improving flexibility and posture. Pilates offers a balanced approach to body conditioning that relies upon positioning and gravity to effectively strengthen legs, gluteal, abdominal and core muscles. Please bring a mat to class. NO CLASS 5/27

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read Notice217601-01Pilates05/06/17 - 07/01/17 7:50A - 8:50ASaREC Center$55/$65Item Details
    Read Notice217601-02Pilates07/08/17 - 08/26/17 7:50A - 8:50ASaREC Center$55/$65Item Details

    217603 - M.A.X.

    Endurance, strength and coordination are all trained in this blood-pumping workout. Exciting music and a motivational environment allow for people of all levels to excel and get fit. Join in the fun and see how you can push your body to the M.A.X.!

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read Notice217603-01M.A.X.05/04/17 - 07/06/17 6:15P - 7:15PThREC Center$60/$70Item Details

    217604 - Fresh & FITT

    Push yourself through a sweat-provoking (Frequency, Intensity, Timed, Type) workout while breathing in the fresh air of the outdoors in this exciting fitness offering! Muscular endurance, strength and cardio are some of the primary ways youíll be pushed. Class will utilize the Outdoor Fitness Park as well as other creative outdoor scenery, and will be indoors in the case of inclement weather. So what are you waiting for? Letís get FITT! No Class 5/27

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    Read Notice217604-01Fresh & FIIT05/06/17 - 07/01/17 8:00A - 9:00ASaREC Center$55/$65Item Details

    217605 - Body 360

    Burn fat and build muscle with this full body workout. Strengthen and condition from head to toe using a variety of circuit styled training. Class will take place primarily outside at the Outdoor Fitness Park unless weather permits.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read Notice217605-01Body 36005/03/17 - 06/21/17 7:00P - 8:00PWREC Center$55/$65Item Details
    Read Notice217605-02Body 36006/28/17 - 08/16/17 7:00P - 8:00PWREC Center$55/$65Item Details

    217606 - SWAT

    SWAT (Strength, Wellness & Agility Training) will incorporate high rep/light weight muscular endurance training that will help you burn fat and redefine your muscular structure utilizing your own body resistance, ladders, oversized tires and more! Class will take place outdoors at the Outdoor Fitness Park when weather permits.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read Notice217606-01SWAT05/04/17 - 06/22/1710:15A - 11:10AThREC Center$60/$70Item Details
    Read Notice217606-02SWAT06/29/17 - 08/17/1710:15A - 11:10AThREC Center$60/$70Item Details

    217614 - Spinlates

    This power packed class combines 30-minutes of cardio blasting spin with 15-minutes of traditional mat Pilates. Get your heart pumping, then push the limits of your core. (All fitness levels welcome)

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read Notice217614-01Spinlates06/26/17 - 08/14/17 7:00P - 8:00PMREC Center$50/$60Item Details

    315603 - Zumba

    Zumba utilizes the principles of fitness interval training to maximize calorie output, fat burning and total body toning. High octane, Latin inspired dance rhythms provide the thumping soundtrack for this one hour metabolism boosting dance-fitness class.

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    Read Notice315603-02Zumba11/02/15 - 12/21/15 6:00P - 7:00PMREC Center$50/$60Item Details

    317601 - Pilates

    Achieve a sleek and tones physique while improving flexibility and posture. Pilates offers a balanced approach to body
    conditioning that relies upon positioning and gravity to effectively strengthen legs, gluteal, abdominal and core muscles.
    Please bring a mat to class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read Notice317601-01Pilates09/02/17 - 10/21/17 8:00A - 9:00ASaREC Center$55/$65Item Details
    Read Notice317601-02Pilates10/28/17 - 12/16/17 8:00A - 9:00ASaREC Center$55/$65Item Details

    317602 - Yoga Essentials

    Yoga for body, mind and spirit. This flow class combines breath and movement for a strong, flexible, graceful body. The
    practice also calms the mind by building awareness and focus, and nourishes the spirit with a balance of effort and ease.
    Please bring a mat and blanket to class. No class on 9/4 or 11/24.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read Notice317602-01Yoga Essentials08/28/17 - 10/23/1710:30A - 11:30AMREC Center$55/$65Item Details
    Read Notice317602-02Yoga Essentials09/01/17 - 10/20/1710:30A - 11:30AFREC Center$55/$65Item Details
    Read Notice317602-03Yoga Essentials10/30/17 - 12/18/1710:30A - 11:30AMREC Center$55/$65Item Details
    Read Notice317602-04Yoga Essentials10/27/17 - 12/22/1710:30A - 11:30AFREC Center$55/$65Item Details

    317603 - Zumba

    Zumba brings together interval training fitness and high-energy movements to create an entertaining fat burning workout.
    Dance your way to a tone body and have a blast! Great music, fun dance moves and an energetic group! No class on 9/4.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read Notice317603-01Zumba08/28/17 - 10/23/17 7:00P - 8:00PMREC Center$50/$60Item Details
    Read Notice317603-02Zumba10/30/17 - 12/18/17 7:00P - 8:00PMREC Center$50/$60Item Details

    317604 - Barre

    Barre class is a 50-minute full body workout that
    implements forms of ballet, Pilates, sports conditioning
    and stretching for a truly unique and fun experience.
    The routines are low impact but high intensity
    intervals of strength training followed immediately by
    stretching. This regimented routine will evenly sculpt
    and quickly transform the entire body, resulting in a
    toned, trim physique.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read Notice317604-01Barre08/24/17 - 10/12/17 6:30P - 7:30PThREC Center$50/$60Item Details
    Read Notice317604-02Barre10/19/17 - 12/14/17 6:30P - 7:30PThREC Center$50/$60Item Details

    317605 - Body 360

    Burn fat and build muscle with this full body workout. Strengthen and condition from head to toe using a variety of circuit
    styled training. Class will take place outside utilizing the Outdoor Fitness Park and Deicke Park. In the case of inclement
    weather, class will continue indoors.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read Notice317605-01Body 36008/23/17 - 10/11/17 7:00P - 8:00PWREC Center$55/$65Item Details
    Read Notice317605-02Body 36010/25/17 - 12/13/17 7:00P - 8:00PWREC Center$55/$65Item Details

    317606 - SWAT

    SWAT (Strength, Wellness & Agility Training) will incorporate high rep/light weight muscular endurance training that will help
    you burn fat and redefine your muscular structure utilizing your own body resistance, ladders, oversized tires and more! Class
    will take place outdoors at the Outdoor Fitness Park when weather permits. No class on 11/23.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read Notice317606-01SWAT10/19/17 - 12/14/1710:15A - 11:10AThREC Center$60/$70Item Details
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