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    Total Results: 36

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    218613 - Studio Cycle

    Studio Cycle is an indoor cycling class that combines the basic cycling movements with motivational coaching, breathing awareness and heart rate training. This non-impact individually paced, cardio class will build your muscle strength, increase your endurance and help shed unwanted pounds!

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to Cart218613-03Studio Cycle07/23/18 - 08/27/18 6:00P - 6:50PMREC Center$21/$31Item Details

    318600 - Yoga Flow

    Relax and recharge while sculpting the body. The Vinyasa, dynamic style of Yoga moves through poses with ease and grace while increasing the length and depth of each movement. All poses may be modified to accommodate participants of varying skill levels. Please bring a mat to class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to Cart318600-01Yoga Flow09/04/18 - 10/02/18 7:00P - 7:50PTuREC Center$35/$45Item Details
    Add to Cart318600-02Yoga Flow10/09/18 - 11/13/18 7:00P - 7:50PTuREC Center$42/$52Item Details
    Add to Cart318600-03Yoga Flow11/20/18 - 12/18/18 7:00P - 7:50PTuREC Center$35/$45Item Details

    318601 - Pilates

    Achieve a sleek and tones physique while improving flexibility and posture. Pilates offers a balanced approach to body conditioning that relies upon positioning and gravity to effectively strengthen legs, gluteal, abdominal and core muscles. Please bring a mat to class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to Cart318601-01Pilates09/08/18 - 10/06/18 7:50A - 8:50ASaREC Center$35/$45Item Details
    Add to Cart318601-02Pilates10/13/18 - 11/10/18 7:50A - 8:50ASaREC Center$35/$45Item Details
    Add to Cart318601-03Pilates11/17/18 - 12/15/18 7:50A - 8:50ASaREC Center$35/$45Item Details

    318602 - Yoga Essentials

    Yoga for body, mind and spirit. This flow class combines breath and movement for a strong, flexible, graceful body. The practice also calms the mind by building awareness and focus, and nourishes the spirit with a balance of effort and ease. Please bring a mat and blanket to class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to Cart318602-01Yoga Essentials09/10/18 - 10/08/1811:00A - 12:00PMREC Center$35/$45Item Details
    Add to Cart318602-02Yoga Essentials10/15/18 - 11/12/1811:00A - 12:00PMREC Center$35/$45Item Details
    Add to Cart318602-03Yoga Essentials11/19/18 - 12/17/1811:00A - 12:00PMREC Center$35/$45Item Details

    318603 - Zumba

    Zumba brings together interval training fitness and high-energy movements to create an entertaining fat burning workout. Dance your way to a tone body and have a blast! Great music, fun dance moves and an energetic group!

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to Cart318603-01Zumba09/10/18 - 10/08/18 6:00P - 6:50PMREC Center$35/$45Item Details
    Add to Cart318603-02Zumba09/12/18 - 10/24/18 6:00P - 6:50PWREC Center$49/$60Item Details
    Add to Cart318603-03Zumba10/15/18 - 11/12/18 6:00P - 6:50PMREC Center$35/$45Item Details
    Add to Cart318603-04Zumba11/07/18 - 12/19/18 6:00P - 6:50PWREC Center$49/$60Item Details
    Add to Cart318603-05Zumba11/19/18 - 12/17/18 6:00P - 6:50PMREC Center$35/$45Item Details

    318604 - Evening Knockout

    Punch, kick and sweat in the fight against calories. Take this energizing cardio kickboxing class and understand what it feels like to dominate your goals. All fitness levels welcome.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to Cart318604-01Evening Knockout09/12/18 - 10/24/18 6:00P - 6:50PWREC Center$49/$60Item Details
    Add to Cart318604-02Evening Knockout11/07/18 - 12/19/18 6:00P - 6:50PWREC Center$49/$60Item Details

    318605 - Total Body Conditioning

    Wrap up your day with a Total Body Conditioning workout that won’t disappoint! 50 minutes of heart rate boosting, calorie burning workouts that will have you building strength and losing weight in no time!

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to Cart318605-01Total Body Condition09/06/18 - 10/04/18 6:10P - 7:00PThREC Center$35/$45Item Details
    Add to Cart318605-02Total Body Condition10/11/18 - 11/08/18 6:10P - 7:00PThREC Center$35/$45Item Details
    Add to Cart318605-03Total Body Condition11/15/18 - 12/20/18 6:10P - 7:00PThREC Center$35/$45Item Details

    318606 - S.W.A.T.

    SWAT (Strength, Wellness & Agility Training) will incorporate high rep/light weight muscular endurance training that will help you burn fat and redefine your muscular structure utilizing your own body resistance, ladders, oversized tires and more! Class will take place outdoors at the Outdoor Fitness Park when weather permits.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to Cart318606-01S.W.A.T.09/06/18 - 10/04/1810:15A - 11:10AThREC Center$35/$45Item Details
    Add to Cart318606-02S.W.A.T.10/11/18 - 11/08/1810:15A - 11:10AThREC Center$35/$45Item Details
    Add to Cart318606-03S.W.A.T.11/15/18 - 12/27/1810:15A - 11:10AThREC Center$42/$52Item Details

    318607 - Spinlates

    This power packed class, combining 30-minutes of cardio blasting spin with 15-minutes of traditional mat Pilates. Get your heart pumping, then push the limits of your core. All fitness levels welcome.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to Cart318607-01Spinlates09/12/18 - 10/24/18 7:00P - 8:00PWREC Center$49/$60Item Details
    Add to Cart318607-02Spinlates11/07/18 - 12/19/18 7:00P - 8:00PWREC Center$49/$60Item Details
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